HEALTH TIPS - SOYABEAN (BHAT) – MEDICINAL USES

Soybean-milk is very useful in the treatment of several ailments. This milk is prepared by soaking beans overnight in water, removing its skin and grinding to a fine paste. After that water is added three times to the paste and is boiled and filtered, and after adding sugar it is used. It is just like natural milk. It is also beneficial to diabetics as it contains very little amount of starch. It is very useful in anemic conditions as it contains enough iron. Soybean is regarded as a valuable food remedy in eczema and other skin diseases. Soybean protein is complete in itself as it contains all the essential amino acids.
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